I’m Excited to Be Launching a New Supervision Series, called Mentorship Behind the Scenes
Most professionals get one hour of supervision a month—if that. Whether it’s once a month or twice a week, it still never feels like enough. Because we’re giving so much—and we need more support than we’re getting.
When I Feel Frozen: A People Pleasers Guide to Saying Hard Things
Most of the time, it’s conflict that triggers it, and not just at night. A strong people-pleasing part of me gets activated—one I’ve spent years working on but that still speaks loudly. Its anxious protests often short-circuit my ability to think clearly enough to make the next best decisions.
At the heart of it, I want to have it all:
I want to express my needs…
And I want the other person to stay happy with me.
The Priest Fell at Mass and it Triggered My Trauma
It reminded me that healing doesn’t always look polished. Sometimes it looks like surviving. Sometimes it looks like remembering. And sometimes, it looks like realizing that the altar—the place of offering—is also the place where we’re allowed to break.
Don’t Think I’ve Heard a Homily in 6 Years
And while I’m in a different state of life right now—with all the distractions of family, work, and, frankly, my own interior mess—I’m so grateful for that experience of love. That kiss from Heaven, where Jesus kneels beside me, points to those in the pews, and says, “Watch.”